SELF-KINDNESS DURING 12-HOUR WORKDAYS

We all push a little too hard sometimes, which comes at a cost. Running in high gear for too long can lead to breakdown, including prolonged inflammation that compromises immunity and makes us susceptible to minor and major illnesses.

Chaga is a fungus that grows on the back of birch trees in cold climates. It promotes the formation of beneficial cytokines — proteins that regulate the immune system — and stimulates white blood cells that fight harmful bacteria and viruses. Chaga is known to unleash powerful antioxidants to fight inflammation, promote recovery, reduce blood sugar levels, and improve insulin resistance.